Birth


Are you an expectant parent? Join Klarity Coleman for Klarity Birth Hypnotherapy Classes! This is a great chance for expecting parents to learn about the wonderful world of natural childbirth & the technique of using self-hypnosis. You will have access to Klarity's expertise as a Clinical Hypnotherapist so that you may receive the best possible results for your upcoming birth. You're encouraged to attend the classes with your birthing companion, however, you may also attend solo. You and your partner will also receive 2 couples sessions with Klarity in her office for custom hypnotherapy along with the class. You will receive 1 book, 1 binder about this program, and a set of written and recorded hypnotherapy scripts.

Mindful Hypnobirthing - Hypnosis and Mindful Techniques for a Calm and Confident Birth by Sophie Fletcher

Expecting parents are invited to join the growing community of families who are choosing to use birth hypnosis methods & helping to make the world a more peaceful place, one birth at a time. In addition, you will learn skills to help you be mindful as you raise your children.

Schedule the classes and sessions when it works for you. Klarity offers private classes for one family at a time or in a group setting.  You want to take this approach as early in the pregnancy as possible so that you have plenty of time to practice the techniques.  You want self-hypnosis and relaxation skills to become second nature.

Birth Work and Support Sessions


If you want further support during your pregnancy, labor, and birth then you can hire Klarity as a specialty birth worker/practitioner. She will support you with comfort measures, essential oils, prenatal yoga, and hypnotherapy so that you stay relaxed.  Trusting your body and allowing yourself to go with the process of birth.  Klarity will help you to stay calm and confident as you give birth and become a parent.  You and your family can choose a package of sessions.  Address what is specifically going on in this pregnancy.   Receive prenatal sessions, Klarity can visit you during the birth and provide you a session with hypnotherapy or prenatal yoga.  After the birth, she can give you postnatal house calls to support your journey as a parent. Emphasizing the importance of self-care.

If you have experienced stillbirth, miscarriage or any form of birth trauma in a previous birth Klarity can assist you in a deep level of fear release that allows you to be present and grounded in your current pregnancy.  She has worked with a variety of families in this capacity and in her regular private practice she specializes in Anxiety, Depression, Trauma, and Insomnia. Set up a complimentary consultation to discuss your needs with Klarity and she will create a custom approach for you and your family.

Testimonial

Their work in hypnotherapy was especially powerful throughout my journey. During my fertility process, Klarity created hypnotherapy scripts that I listened to repeatedly, helping me calm my nervous system, trust my body, trust the process, and stay grounded during an emotionally intense time. Paired with regular acupuncture, I truly believe this mind–body support played a huge role in what feels like nothing short of a miracle for me. I only had one embryo to work with—and that one embryo stuck and became my baby boy, who is now 10 months old.

Later in my pregnancy, when I was navigating both a placenta previa diagnosis and gestational diabetes, their hypnotherapy sessions became an essential source of strength and support. They created personalized scripts tailored specifically to my situation, including ones focused on supporting my body with blood sugar regulation. Toward the end of my pregnancy—when doctors often say blood sugar levels become the hardest to manage—I actually found I had more flexibility with my food choices, better numbers, and never needed to be started on insulin. I truly believe this work helped my body stay more balanced during that time.

When I was diagnosed with placenta previa, Klarity’s guidance and hypnotherapy helped me remain hopeful, centered, and deeply connected to my body and baby. I truly feel that the work we did supported my placenta moving out of the way and allowed my pregnancy to continue more safely.

As my birth unfolded and ultimately became a cesarean rather than the vaginal birth I had originally hoped for, Klarity’s support remained steady and deeply reassuring. Through hypnotherapy and their presence as my doula, they helped me process the shift in plans with acceptance and strength, allowing me to move through the experience feeling supported rather than defeated.

They were a key member of my team of healers and brought a calm, grounded, warm, and smiley presence that held me through every stage of pregnancy, birth, and postpartum. Klarity also helped guide me through the complexities of a very challenging relationship with my son’s father, always meeting me with compassion, wisdom, and unwavering support. Because of them, I never felt embarrassed, alone, or without someone firmly in my corner.

No matter your situation—before, during, or after birth—Klarity shows up as a powerful advocate and deeply caring guide. Their expertise in both hypnotherapy and doula care creates a truly transformative experience for mothers navigating one of the most vulnerable and profound seasons of life

Taylor - grateful mama

Email me at Hypnotherapy@CreatingKlarity.com to Pay + Reserve Your Spot

  • Klarity’s class and individual work to her attendance at the delivery, she provided a consistent framework for achieving a safe and satisfying birth. I would highly recommend Klarity as part of anyone’s birthing team.

    -M.T.

  • Throughout my labor, I listened to Klarity’s recordings over and over. Her tranquil voice and steady pacing helped me remain focused on the moment without becoming overwhelmed by the situation. For twelve hours, Klarity’s words of encouragement helped sustain my strength. As I held my son the first time and truly understood the depth of parental responsibilities, I repeated my mantra yet again to reaffirm my new role.

    -B.Q.

  • I took Klarity’s birth hypnosis course with my partner in hopes to have a more peaceful birth. What I experienced not only blew me away, the medical staff at the hospital couldn't believe their eyes as well. With Klarity's guidance and the amazing tools I learned I was able to have a satisfying physiologic birth.

    -W.S.

  • Post-pregnancy Impact - I have continued to successfully apply the skills that I practiced in my pre-pregnancy scripts from Klarity. While at home during maternity leave, I employed the mindfulness techniques to bond with my son and preserve strong memories of intimate moments breastfeeding.

    -B.Q.